Kathryn Gwizdala is an experienced research professional with multidisciplinary training in neuroscience, physiology, psychology, and kinesiology, dedicated to improving clinical technology through data-driven solutions. She has conducted research at the intersection of physical activity, metabolic disease, and cognitive function across the lifespan, with a focus on special and underrepresented populations such as individuals with Down syndrome and older African American adults.

Kathryn has contributed critical insights into the timing and impact of physical activity on motor development, cerebral blood flow, memory, and brain health, challenging existing mechanisms and opening new avenues for investigation. More recently, her work has explored the connections between physical activity, glycemic control, insulin sensitivity, and cognitive outcomes in populations at higher risk for metabolic and neurodegenerative diseases. Overall, Kathryn is passionate about advancing the understanding of how health behaviors influence brain function and disease risk. This understanding can lead to more effective prevention strategies, better health outcomes, and a meaningful reduction in health disparities, which is critical for promoting long-term well-being across diverse communities.